• Read more Women’s Bodies, Women’s Wisdom

    Women’s Bodies, Women’s Wisdom

    Dr. Christiane Northrup

    When it was first published in 1994, Women’s Bodies, Women’s Wisdom quickly became an international bestseller, and it has remained the veritable bible of women’s health. 

    Now, in this revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today. Inside you will discover
     
    • new material on sexuality—and how to have a more fulfilling sex life
    • the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others
    • vital information about how to truly dissolve PMS and ease menstrual cramps
    • extraordinary facts on Vitamin D—and why it is crucial for breast, cardiovascular, and immune system health
    • the importance of the preconception diet and how to greatly decrease your risk of birth defects
    • how to birth naturally, despite the current induction and C-section epidemic
    • all you need to know about thyroid function, including proper blood tests
    • life-saving facts about cellular inflammation—the root cause of all chronic degenerative diseases—and how to prevent this condition
    • the essentials on the “fountain of youth molecule”—and how to enhance your levels of it for vibrant health
     
    Living a healthy life in a woman’s body can be downright fun—even ecstatic! And that’s good news for everyone—women, men, and their children.

     
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  • Read more Love, Medicine & Miracles

    Love, Medicine & Miracles

    Dr. Bernie S. Siegel

    Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day—patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.

     
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  • Read more The Healing Power of Illness

    The Healing Power of Illness

    Ruediger Dahlke M.D. and Thorwald Dethlefsen

    This classic book, long out of print in English, challenges accepted ideas of illness by suggesting it’s not an enemy to be fought. When you see your symptoms as bodily expressions of psychological or spiritual conflicts, you can use them as guides to inner work. You can respond to troubles with infection, allergies, respiration, digestion, skin, nervous system, heart and circulation, sexuality and pregnancy, even accidents, with practical actions that heal the heart and mind.

    The authors are psychologists—one trained in spiritual traditions, the other in natural healing and psychotherapy. The goal of their archetypical or interpretative medicine is to help us see that just as every disease pattern expresses a certain content, every organ and every region of the body has a particular significance. The goal is that we can then build up a field of "contagious good health" and take control in finding our own life mission and path of development.

    In the German-speaking world, Ruediger Dahlke’s books have attracted a large following and have contributed to creating an ever-expanding consciousness for psychosomatic correlations and a holistic approach to medicine. There are over 200 translations of his books in 24 languages.

     
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  • Read more Anticancer

    Anticancer

    David Servan-Schreiber

    Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes: 

    • The latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market 
    • New information about how vitamin D strengthens the immune system 
    • Warnings about common food contaminants that have recently been proven to contribute to cancer progression 
    • A new chapter on mind-body approaches to stress reduction, with recent studies that show how our reactions to stress can interfere with natural defenses and how friendships can support healing in ways never before understood 
    • A groundbreaking study showing that lifestyle modification, as originally proposed in Anticancer, reduces mortality for breast cancer by an astounding 68 percent after completion of treatment 
    • New supporting evidence for the entire Anticancer program 

     
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